Happy Clients

  • "As an older, desk-bound executive, I didn't need a boot camp approach or a rah-rah motivational encouragement session.  I didn't need to be babysat to ensure I worked out. I needed exercises I could do on my own, to be able to do them correctly and not get hurt and to be pushed enough to see ongoing improvement.  Richard has always worked with my schedule to structure challenging exercises that give me a sense of accomplishment and not failure. He has got me into shape several times over last decade, and I always come back because I know he will make a difference."

    Jan Martin
  • “My wife and I have trained with Richard for over 15 years. He has proven to be an incredible asset in our quest to stay healthy and physically fit. He is knowledgeable, responsive and sensitive to our needs. Richard facilitates a partnership process through which we contribute together to reach our predetermined goals. He has created a rewarding and fulfilling experience and result. Thank you Richard.”

    Paul and Karen Bronow