I have trained with Richard Cordero for almost 13 years. His great passion and continuous growth of knowledge in his field have kept me healthy, agile, inspired and tone. He is insightful and knows when to introduce new routines to my training always keeping my personal goals in mind. As each year goes by I see improvement in my body composition. In strength training with Richard in the last 10 years, I have yet to acquire an injury and I am very satisfied with my continuous progress. Thank you, Richard, for being a huge part of the driving force to my good health!